Nutrition
Personalized nutrition guidance to support your health goals
Natalie lives and practices by the belief that all foods have a place in a healthy and balanced diet, and that no one food is “bad”. In a society where we are constantly searching for the next trending diet plan or magic pill, she is committed to countering the noise with evidence-based information and a mind-body approach to nutrition and overall well-being. She is passionate about helping her clients make realistic and sustainable lifestyle changes that they feel good about – physically, mentally and emotionally.
During the initial consultation, she will get to know you and discuss a detailed history of your lifestyle and nutrition habits. Together, you will talk through your relationship with food and your body, identify areas you would like to focus on, and build an individualized plan to help you reach your goals. In follow-up sessions, she will help you develop strategies to keep you moving forward and reassess along the way.
Natalie's goal is to provide a space free of judgment for you to learn how to be naturally nourished by food.
For more information, including pricing and packages, check out her website below.
https://www.naturally-nourished.com/
To set up an appointment contact Natalie directly at (704) 473-9021 or nataliemokari@gmail.com
Natalie is credentialed with Blue Cross and Blue Shield of NC and Aetna insurance plans. Contact Natalie to determine if your specific plan provides coverage for nutrition services.